
According to marthastewart.com, a general rule of thumb is 1 tablespoon fresh herb equals 1 teaspoon dry.
Here are some common conversions I find myself checking frequently.
![]() | In freezing juices for use as ingredients, 1 average ice cube equals approx. 2 tablespoons.![]() | ![]() |
![]() | BEANS (MOST): 1 POUND DRY = 2 CUPS DRY = 6 CUPS COOKED = 4 CANS DRAINED
RICE (MOST): 1 POUND DRY = 2.5 CUPS DRY = 7.5 CUPS COOKED ![]() |
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![]() | One pound fresh greens = 6 cups fresh greens = 1 cup cooked![]() |
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![]() | 14 Average fresh tomatoes = 1 quart canned![]() |
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![]() | 1 whole lemon or lime = 1 tablespoon juice![]() |
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![]() | 1 oz. popcorn kernels = 2 tablespoons = about 4 cups popped![]() |
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HERBS AND SPICES
| Plant | whole | fresh/chopped | ground/dry |
| basil | * | 2 tsp | 1 tsp |
| cardamom | 6 pods | * | 1 tsp |
| cinnamon | 1 stick | * | 1/2 tsp |
| clove | 1 tsp | * | 3/4 tsp |
| cumin | 1 tsp | * | 1/2 tsp |
| garlic | 1 | 1 tsp | 1/2 tsp |
| ginger | 1" | 1 TB | |
| mint | * | 1 TB | 1 tsp |
| mustard | 1 TB | * | 1 TB powder |
| onion | 3 avg | 1 cup, 3 TB dry | 1 TB powder |
| parsley | 1/4 cup | 1.5 TB | * |
| pepper | 1 TB | * | 1 1/2 tsp |
| rosemary | 1 sprig | 1 tablespoon | 1 tsp |
| turmeric | 1" | 1 TB | 1 tsp |

No-Salt Soy sauce Replacement
![]() 1 cup chopped onion 5 cloves chopped garlic 1 cup vinegar Marinate, heat and strain Lasts about a month in the fridge |
