Benefits of Golden Milk from Medical News Today

2 cups vegan milk 1 tsp ground turmeric 1 cinnamon stick or 1 tsp ground 1 tablespoon grated ginger or ground 1 tsp black peppercorns 1 star anise 2 tablespoons agave (or honey)

Bring milk and spices to a simmer. Strain and add agave. Refrigerate.

Per cup:
Calories:110
Carb:19
Protein:0
Fat:4.5
Sodium:15
Fiber:1