Bulgogi Tofu

by Allyson Kramer

I've made this one before as well, but it's been a while, so I'm straight-up stealing her pics, for now.
My site shouldn't be that visible, she's fully linked and referenced. AND IT'S GOOD. :)

INGREDIENTS:
  • One 16 oz block extra firm, very dense tofu
  • 4 green onions, chopped (use white part too!)
  • 3 cloves garlic, minced
  • 1/2 average sized onion, sliced
  • 1 heaping tsp fresh grated ginger
  • 2/3 cup wheat free tamari or soy sauce
  • 4 tbsp toasted sesame oil
  • 6 tbsp organic sugar
  • 1 tsp black pepper
  • 1 tsp crushed red pepper flakes
  • 4 tbsp mirin
  • 2 tbsp rice vinegar
  • 1/4 cup shredded pear, skin and all [I personally rarely bother with the pear.]
    DIRECTIONS:
  • Slice and cover the tofu slices with your chopped onions, green onions, ginger and garlic.
  • Combine the tamari, sesame oil, sugar, black pepper, mirin, rice vinegar, red pepper flakes and shredded pear. Stir and pour over tofu and veggies.
  • Let marinate at least 8 hours.
  • Fry tofu alone, first, then add marinade.
  • Cook until marinade is reduced and tofu is carmelized.
  • Serve over rice, or it makes a nice sandwich
  • Nutrition Info 1 cup:
    Calories: 273 | Carb: 30 | Protein: 11 | Fat: 5 | Sodium: 360 | Fiber: 1