1/2 cup cocoonut oil 1/3 cup all purpose flour 3/4 cup cornmeal 1/4 tsp each black pepper and smoked paprika 1 flax egg 1/4 cup plant milk One large green tomato, cut into 1/4 inch slices

Heat the bacon grease in a large skillet over medium heat. In one small bowl, stir together the flour, cornmeal and pepper. In another small bowl, whisk together the egg and milk using a fork. Dip the tomato slices into the egg and milk, then coat with the dry mixture. Place the breaded tomato slices in the hot bacon grease. Cook until browned on each side, about 3 to 4 minutes per side. Bacon grease burns easily, so adjust your heat if you need to. 392.875 47.875 6 14.375 828 2.525 Approximate Nutrition per 10 slices (Because---like you're only going to make ONE LARGE TOMATO, RIGHT?): Calories: 70 | Carb: 7 | Protein: 3 | Fat: 4 Sodium: 400 | Fiber:2 BOK CHOY is known to have antiviral, antibacterial, and anti-inflammatory properties. It also contains compounds that can protect cells from DNA damage.